How to Support a Friend Diagnosed with Breast Cancer

October 18, 2022

Finding out a friend has been diagnosed with breast cancer can be shocking. But according to the American Cancer Society, breast cancer is the second most diagnosed cancer among American women after skin cancer. While advances have been made in treating breast cancer, your friend may still have a long and unexpected journey ahead of… Read More

Do These 5 Things to Reduce Your Stroke Risk

May 23, 2022

According to the CDC, every 40 seconds, someone in the United States has a stroke. And every 3.5 minutes, someone dies of a stroke. While stroke remains the #5 killer and the leading cause of disability in the United States, here are five things you can do to reduce your stroke risk: 1. Lower your… Read More

5 Surprising Ways to Keep Your Heart Healthy

February 10, 2022

According to the American Heart Association, heart disease is responsible for one out of four deaths and is the leading cause of death in the United States. We all know that healthy eating, regular exercise, and living an overall healthy lifestyle are keys to significantly reducing our risk of heart disease. But have you heard… Read More